Fantastic App! Well worth the investment!

I started using this app after it was suggested by Alpha M from youtube. I have to say, it is the best decision and investment I have ever made!

I am very self motivated to go to the gym, workout and do everything… except when I have to program everything myself. This app allows me to literally click on the day, have a workout specifically designed for me and my fitness level and be able to just do the workout and just get on with my 60-80 hour work week!

It incorporates a great warm up, workout and even stretching which I seem to never have time for!

I have recently switched from weightlifting and using weights in general to just doing bodyweight exercises as I have been getting more into range of motion, stretching movements and re-teaching my body how to stand with proper posture, stretch properly and fix my feet so I can stop having duck feet. Using weights is not a good idea until I’ve mastered this by myself then maybe later integrate weights again.

I would recommend and have recommended this app to all of my friends who have issues with going to the gym but still want a workout that is filled with great instructional videos and incorporate all of the “needs” and “wants” to a workout that includes warm up and stretches as cool down.

5 STARS

-Andre

Andre Bourguignon about Freeletics: Workouts & Fitness, v3.3.1