Workouts that work

Update

Now 13 weeks in with a coach. Very happy with my decision to get the coach and with the results. Ive seen more gains with these routines than I have with other programs. Worth it.

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On my third week of using this app with a digital coach. So far the routines have been spot on. Its also keeping me motivated.

Ive been working out with #noexcuses because I know results are in the near future. More than just results, a new way of being when it comes to taking care of my body.

Madikis about Freeletics: Workouts & Fitness, v3.8