Are you kidding me!?
You could walk, run, or lift weights! However, if youre looking for a dynamic workout thats going to challenge you...push you, and sculpt you into satisfaction...this is THE app! It IS a challenge! The soreness are your muscles waking up, and resisting your choice!! You need max effort - even if youre slow in the beginning! -We ALL are! But if you dont quit...the results are REAL! Get started...and shock everyone who knows you!
Family man DJM about
Freeletics: Workouts & Fitness, v4.1