Amazing workouts at home with smart coach.
I was looking for a way to do challenging workouts at home to save some time and money at the gym. Freeletics Bodyweight is an amazing solution to this, because the workouts can be done from home with generally no equipments, and the workouts are tailored for the users level of fitness and skills thanks to the Coach. Following recent v.4.0, the app personalizes workouts even further with Interval exercises. I am making good progress on my fitness goals yet able to cut my weekly gym time by more than 50% (commuting included).
Take note that the workouts in this app are HARD. Im fairly fit, and Im still caught breathing after 3 months of using the app, since the Coach always takes the user further to the edge. I highly recommend this app to anyone who wants to be fit without spending time in the gym or money on equipments, and I also recommend subscribing to the Coach too. Make sure to also sign up to their educational newsletters.
HuaTham about
Freeletics: Workouts & Fitness, v4.1