Great to Have a Daily Plan

I found the first few weeks too easy but the trainer takes your feedback each week and now in week 5 I find the workouts to be a perfect intensity and length for me. Ive also seen great results. Dropped 10 pounds in 5 weeks combined with a good diet. Remember its 80% diet. But for the training portion this keeps me focused and motivated every workout. Great app.

wally fig about Freeletics: Workouts & Fitness, v4.2