It works for me, without a doubt.

Edit 5/1/2016:
Good workouts. Coach pushes too much. The app is a train wreck of bugs and the Apple Watch version is useless. It almost never pairs with my current workout and on the rare occasion that it does, the timing is way off. In its current state, not worth your time because of technical issues.

Edit 11/15/2015:
The workouts and system is great. With that said, the latest updates, including this one, are heavily flawed. The Apple Watch app deleted my entire workout when I was halfway through it. It was just gone. I was terribly upset. I am sure the technicians behind these updates are trying their best but it seems they have bitten off more than they can chew. 2/5 stars until they release an update that fixes more than it breaks.

Original Review:
Im on week 9 and this is the longest Ive consistently worked out since high school. Its a great community and the workouts are competitive like CrossFit but are completely doable without ANY equipment. They even have a 2x2 option for when you only have a really small space to use.

I highly recommend it to both beginners and long-term fitness buffs.

5/5 stars

Colin Daniel about Freeletics: Workouts & Fitness